{"id":98951,"date":"2026-10-17T18:00:00","date_gmt":"2026-10-17T09:00:00","guid":{"rendered":"https:\/\/a-clinic.net\/column\/?p=98951"},"modified":"2026-09-18T19:53:36","modified_gmt":"2026-09-18T10:53:36","slug":"kao-tarumi-yaseru","status":"publish","type":"post","link":"https:\/\/a-clinic.net\/column\/tarumi\/kao-tarumi-yaseru\/","title":{"rendered":"\u9854\u306e\u305f\u308b\u307f\u306f\u75e9\u305b\u308b\u3068\u6cbb\u308b\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u8d77\u3053\u308b\u5909\u5316\u3068\u6539\u5584\u3057\u306a\u3044\u539f\u56e0\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\u3057\u305f\u306e\u306b\u3001\u306a\u305c\u304b\u9854\u306e\u305f\u308b\u307f\u304c\u6c17\u306b\u306a\u308b\u2026\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3093\u306a\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u304c\u6e1b\u3063\u3066\u3082\u3001\u9854\u306e\u305f\u308b\u307f\u304c\u6539\u5584\u3057\u306a\u3044\u3069\u3053\u308d\u304b\u3001\u304b\u3048\u3063\u3066\u76ee\u7acb\u3064\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u306f\u3001\u75e9\u305b\u308b\u3060\u3051\u3067\u305f\u308b\u307f\u304c\u89e3\u6d88\u3059\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9854\u306e\u305f\u308b\u307f\u304c\u8d77\u3053\u308b\u539f\u56e0\u3068\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u305f\u308b\u307f\u3092\u9632\u3050\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u9854\u306e\u305f\u308b\u307f\u306f\u75e9\u305b\u308b\u3068\u6cbb\u308b\uff1f\u75e9\u305b\u305f\u6642\u306b\u8d77\u3053\u308b\u610f\u5916\u306a\u5909\u5316<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u75e9\u305b\u3066\u30b9\u30c3\u30ad\u30ea\u3059\u308b\u4eba\u306e\u5171\u901a\u70b9\u3068\u306f?<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-2\">\u300c\u75e9\u305b\u305f\u306e\u306b\u8001\u3051\u305f\u300d\u3068\u611f\u3058\u308b\u539f\u56e0\u306f\u3053\u308c\u3060\u3063\u305f<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-3\">\u9854\u306e\u305f\u308b\u307f\u304c\u75e9\u305b\u3066\u3082\u6539\u5584\u3057\u306a\u30444\u3064\u306e\u539f\u56e0<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-4\">\u30b3\u30e9\u30fc\u30b2\u30f3\u30fb\u30a8\u30e9\u30b9\u30c1\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u76ae\u819a\u306e\u5f3e\u529b\u4f4e\u4e0b <\/a>      <\/li>      <li>        <a href=\"#i-5\">\u8868\u60c5\u7b4b\u306e\u8870\u3048\u306b\u3088\u308b\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u306e\u305f\u308b\u307f<\/a>      <\/li>      <li>        <a href=\"#i-6\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u89e3\u6d88\u3067\u304d\u306a\u3044\u300c\u8102\u80aa\u306e\u4f4d\u7f6e\u300d\u306e\u5b9a\u7740<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-7\">\u9aa8\u306e\u840e\u7e2e\u306b\u3088\u308b\u76ae\u819a\u306e\u4f59\u308a\u3068\u305f\u308b\u307f\u306e\u9032\u884c<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-8\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u305f\u308b\u307e\u306a\u3044\u9854\u3092\u4fdd\u3064\u5177\u4f53\u7b564\u3064\u306e\u65b9\u6cd5<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-9\">\u67082\u301c3kg\u3092\u76ee\u5b89\u306b\u3086\u3063\u304f\u308a\u6e1b\u91cf\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u8868\u60c5\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u9854\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b<\/a>      <\/li>      <li>        <a href=\"#i-11\">\u30b3\u30e9\u30fc\u30b2\u30f3\u30fb\u30d3\u30bf\u30df\u30f3C\u3092\u98df\u4e8b\u304b\u3089\u7a4d\u6975\u7684\u306b\u6442\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-12\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u5165\u308a\u4fdd\u6e7f\u30b1\u30a2\u3067\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u5b88\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-13\">\u4eca\u65e5\u304b\u3089\u5b9f\u8df5\uff01\u305f\u308b\u307f\u77e5\u3089\u305a\u306e\u7f8e\u9854\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u307e\u3057\u3087\u3046<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-14\">\u671d\u306f\u300c\u5b88\u308b\u30b1\u30a2\u300d\u3067\u7d2b\u5916\u7dda\u30fb\u4e7e\u71e5\u304b\u3089\u808c\u3092\u5b88\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-15\">\u591c\u306f\u300c\u88dc\u3046\u30b1\u30a2\u300d\u3067\u7761\u7720\u30fb\u4fdd\u6e7f\u3067\u808c\u3092\u518d\u751f\u3055\u305b\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-16\">\u9854\u306e\u305f\u308b\u307f\u306e\u539f\u56e0\u3092\u77e5\u3063\u3066\u3001\u4eca\u65e5\u304b\u3089\u6b63\u3057\u3044\u30bb\u30eb\u30d5\u30b1\u30a2\u3092<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type4\" style=\"background-color:var(--sgb-main-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:whitesmoke\">\u9854\u306e\u305f\u308b\u307f\u306f\u75e9\u305b\u308b\u3068\u6cbb\u308b\uff1f\u75e9\u305b\u305f\u6642\u306b\u8d77\u3053\u308b\u610f\u5916\u306a\u5909\u5316<\/span><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"825\" src=\"https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-65-1024x825.jpeg\" alt=\"\u9854\u306e\u305f\u308b\u307f\u306f\u75e9\u305b\u308b\u3068\u6cbb\u308b\uff1f\u75e9\u305b\u305f\u6642\u306b\u8d77\u3053\u308b\u610f\u5916\u306a\u5909\u5316\" class=\"wp-image-98956\" srcset=\"https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-65-1024x825.jpeg 1024w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-65-300x242.jpeg 300w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-65-768x619.jpeg 768w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-65-940x757.jpeg 940w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-65.jpeg 1141w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u9854\u306e\u305f\u308b\u307f\u306e\u95a2\u4fc2\u306f\u3001\u300c\u75e9\u305b\u308c\u3070\u5fc5\u305a\u6539\u5584\u3059\u308b\u300d\u3068\u306f\u8a00\u3044\u5207\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u304c\u6e1b\u308b\u3053\u3068\u3067\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u304c\u3059\u3063\u304d\u308a\u898b\u3048\u308b\u65b9\u3082\u3044\u308c\u3070\u3001\u9006\u306b\u305f\u308b\u307f\u3084\u3053\u3051\u611f\u304c\u76ee\u7acb\u3064\u65b9\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u9055\u3044\u306b\u306f\u3001\u6e1b\u91cf\u306e\u30b9\u30d4\u30fc\u30c9\u3084\u5e74\u9f62\u3001\u808c\u306e\u30cf\u30ea\u306e\u72b6\u614b\u306a\u3069\u304c\u95a2\u4fc2\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u3001\u75e9\u305b\u305f\u3053\u3068\u3067\u9854\u306b\u3069\u306e\u3088\u3046\u306a\u5909\u5316\u304c\u8d77\u3053\u308b\u306e\u304b\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:var(--sgb-pastel-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u75e9\u305b\u3066\u30b9\u30c3\u30ad\u30ea\u3059\u308b\u4eba\u306e\u5171\u901a\u70b9\u3068\u306f?<\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9854\u306b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u3044\u65b9\u3067\u3082\u3001\u5065\u5eb7\u7684\u306a\u30da\u30fc\u30b9\u3067\u3086\u3063\u304f\u308a\u6e1b\u91cf\u3067\u304d\u308c\u3070\u3001\u982c\u3084\u984e\u307e\u308f\u308a\u304c\u3059\u3063\u304d\u308a\u898b\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b20\u4ee3\u301c30\u4ee3\u524d\u534a\u306f\u808c\u306e\u30cf\u30ea\u304c\u6bd4\u8f03\u7684\u4fdd\u305f\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u8102\u80aa\u304c\u6e1b\u3063\u3066\u3082\u305f\u308b\u307f\u304c\u76ee\u7acb\u3061\u306b\u304f\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u3053\u308c\u306f\u3042\u304f\u307e\u3067\u6761\u4ef6\u304c\u6574\u3063\u305f\u5834\u5408\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e74\u9f62\u3084\u76ae\u819a\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u3001\u540c\u3058\u6e1b\u91cf\u3067\u3082\u5370\u8c61\u304c\u5927\u304d\u304f\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:var(--sgb-pastel-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u300c\u75e9\u305b\u305f\u306e\u306b\u8001\u3051\u305f\u300d\u3068\u611f\u3058\u308b\u539f\u56e0\u306f\u3053\u308c\u3060\u3063\u305f<\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u6ce8\u610f\u3057\u305f\u3044\u306e\u304c\u3001\u77ed\u671f\u9593\u3067\u306e\u6025\u6fc0\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8102\u80aa\u304c\u6025\u306b\u6e1b\u308b\u3068\u3001\u76ae\u819a\u304c\u305d\u306e\u5909\u5316\u306b\u8ffd\u3044\u3064\u3051\u305a\u3001\u4f59\u3063\u305f\u76ae\u819a\u304c\u305f\u308b\u307f\u3068\u3057\u3066\u6b8b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b30\u4ee3\u5f8c\u534a\u4ee5\u964d\u306f\u3001\u52a0\u9f62\u306b\u3088\u3063\u3066\u808c\u306e\u30cf\u30ea\u3092\u652f\u3048\u308b\u529b\u304c\u5c11\u3057\u305a\u3064\u4f4e\u4e0b\u3059\u308b\u305f\u3081\u3001\u305f\u308b\u307f\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u75e9\u305b\u305f\u306e\u306b\u8001\u3051\u305f\u300d\u3068\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u6e1b\u91cf\u306e\u30b9\u30d4\u30fc\u30c9\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type4\" style=\"background-color:var(--sgb-main-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:whitesmoke\">\u9854\u306e\u305f\u308b\u307f\u304c\u75e9\u305b\u3066\u3082\u6539\u5584\u3057\u306a\u30444\u3064\u306e\u539f\u56e0<\/span><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-64-1024x683.jpeg\" alt=\"\u9854\u306e\u305f\u308b\u307f\u304c\u75e9\u305b\u3066\u3082\u6539\u5584\u3057\u306a\u30444\u3064\u306e\u539f\u56e0\" class=\"wp-image-98955\" srcset=\"https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-64-1024x683.jpeg 1024w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-64-300x200.jpeg 300w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-64-768x513.jpeg 768w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-64-940x627.jpeg 940w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-64.jpeg 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u306a\u305c\u75e9\u305b\u3066\u3082\u305f\u308b\u307f\u304c\u6539\u5584\u3057\u306a\u3044\u306e\u304b\u300d\u3068\u3001\u7591\u554f\u306b\u601d\u3046\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u306f\u3001\u305f\u308b\u307f\u306f\u300c\u8102\u80aa\u306e\u91cf\u300d\u3060\u3051\u3067\u306a\u304f\u3001\u3044\u304f\u3064\u3082\u306e\u539f\u56e0\u304c\u91cd\u306a\u3063\u3066\u8d77\u3053\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u4e3b\u306b4\u3064\u306e\u539f\u56e0\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u306b\u5408\u3063\u305f\u30b1\u30a2\u3092\u9078\u3076\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:var(--sgb-pastel-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30b3\u30e9\u30fc\u30b2\u30f3\u30fb\u30a8\u30e9\u30b9\u30c1\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u76ae\u819a\u306e\u5f3e\u529b\u4f4e\u4e0b <\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u808c\u306e\u30cf\u30ea\u3092\u652f\u3048\u3066\u3044\u308b\u306e\u306f\u3001\u771f\u76ae\u5c64\u306b\u3042\u308b\u3010\u30b3\u30e9\u30fc\u30b2\u30f3\u3011\u3068\u3010\u30a8\u30e9\u30b9\u30c1\u30f3\u3011\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306f\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u5c11\u3057\u305a\u3064\u6e1b\u5c11\u3057\u3001\u808c\u306e\u5f3e\u529b\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6025\u306b\u75e9\u305b\u308b\u3068\u8102\u80aa\u306f\u6e1b\u3063\u3066\u3082\u3001\u808c\u306e\u30cf\u30ea\u306f\u3059\u3050\u306b\u306f\u623b\u3089\u306a\u3044\u305f\u3081\u3001\u305f\u308b\u307f\u304c\u76ee\u7acb\u3064\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u3005\u306e\u4fdd\u6e7f\u3084\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u610f\u8b58\u3057\u3001\u808c\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:var(--sgb-pastel-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u8868\u60c5\u7b4b\u306e\u8870\u3048\u306b\u3088\u308b\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u306e\u305f\u308b\u307f<\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9854\u306e\u76ae\u819a\u306f\u3001\u8868\u60c5\u7b4b\u306b\u3088\u3063\u3066\u5185\u5074\u304b\u3089\u652f\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u5e74\u9f62\u3092\u91cd\u306d\u305f\u308a\u3001\u65e5\u5e38\u7684\u306b\u9854\u3092\u52d5\u304b\u3059\u6a5f\u4f1a\u304c\u6e1b\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u8868\u60c5\u7b4b\u306f\u5c11\u3057\u305a\u3064\u8870\u3048\u3001\u982c\u3084\u984e\u307e\u308f\u308a\u304c\u4e0b\u304c\u3063\u3066\u898b\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u4f53\u8102\u80aa\u306f\u6e1b\u3089\u305b\u307e\u3059\u304c\u3001\u8868\u60c5\u7b4b\u304c\u5f31\u3044\u307e\u307e\u3060\u3068\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u306e\u3059\u3063\u304d\u308a\u611f\u306f\u51fa\u306b\u304f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u300c\u3042\u3044\u3046\u3048\u304a\u300d\u3068\u9854\u3092\u5927\u304d\u304f\u52d5\u304b\u3059\u306a\u3069\u3001\u610f\u8b58\u7684\u306b\u8868\u60c5\u7b4b\u3092\u4f7f\u3046\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:var(--sgb-pastel-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u89e3\u6d88\u3067\u304d\u306a\u3044\u300c\u8102\u80aa\u306e\u4f4d\u7f6e\u300d\u306e\u5b9a\u7740<\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9854\u306e\u305f\u308b\u307f\u306f\u8102\u80aa\u306e\u300c\u91cf\u300d\u3060\u3051\u3067\u306a\u304f\u3001\u8102\u80aa\u306e\u4f4d\u7f6e\u304c\u4e0b\u304c\u308b\u3053\u3068\u3067\u3082\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e74\u9f62\u3084\u91cd\u529b\u306e\u5f71\u97ff\u3067\u3001\u982c\u306e\u8102\u80aa\u304c\u4e0b\u304c\u308b\u3068\u3001\u307b\u3046\u308c\u3044\u7dda\u3084\u30de\u30ea\u30aa\u30cd\u30c3\u30c8\u30e9\u30a4\u30f3\uff08\u53e3\u89d2\u304b\u3089\u984e\u306b\u304b\u3051\u3066\u306e\u305f\u308b\u307f\uff09\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p 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style=\"background-color:var(--sgb-pastel-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u9aa8\u306e\u840e\u7e2e\u306b\u3088\u308b\u76ae\u819a\u306e\u4f59\u308a\u3068\u305f\u308b\u307f\u306e\u9032\u884c<\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u610f\u5916\u306b\u77e5\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u9854\u306e\u9aa8\u3082\u5e74\u9f62\u3068\u3068\u3082\u306b\u5c11\u3057\u305a\u3064\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aa8\u306f\u808c\u30fb\u8102\u80aa\u30fb\u7b4b\u8089\u3092\u652f\u3048\u308b\u571f\u53f0\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u571f\u53f0\u304c\u5c0f\u3055\u304f\u306a\u308b\u3068\u3001\u305d\u306e\u4e0a\u306e\u7d44\u7e54\u304c\u4f59\u3063\u3066\u898b\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u5973\u6027\u306f\u9589\u7d4c\u5f8c\u306b\u9aa8\u5bc6\u5ea6\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u5e74\u9f62\u3068\u3068\u3082\u306b\u9854\u306e\u5370\u8c61\u304c\u5909\u308f\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aa8\u306e\u5909\u5316\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u5bfe\u51e6\u3067\u304d\u306a\u3044\u90e8\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30d3\u30bf\u30df\u30f3D\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u306a\u3069\u3001\u6804\u990a\u3084\u751f\u6d3b\u7fd2\u6163\u3082\u542b\u3081\u305f\u30b1\u30a2\u3092\u884c\u3044\u3001\u5185\u5074\u304b\u3089\u5065\u3084\u304b\u306a\u571f\u53f0\u3065\u304f\u308a\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3082\u3001\u305f\u308b\u307f\u5bfe\u7b56\u3068\u3057\u3066\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type4\" style=\"background-color:var(--sgb-main-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:whitesmoke\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u305f\u308b\u307e\u306a\u3044\u9854\u3092\u4fdd\u3064\u5177\u4f53\u7b564\u3064\u306e\u65b9\u6cd5<\/span><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-63-1024x683.jpeg\" alt=\"\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u305f\u308b\u307e\u306a\u3044\u9854\u3092\u4fdd\u3064\u5177\u4f53\u7b564\u3064\u306e\u65b9\u6cd5\" class=\"wp-image-98954\" srcset=\"https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-63-1024x683.jpeg 1024w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-63-300x200.jpeg 300w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-63-768x512.jpeg 768w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-63-940x627.jpeg 940w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-63.jpeg 1253w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9854\u306e\u305f\u308b\u307f\u3092\u9632\u3050\u306b\u306f\u3001\u4f53\u91cd\u3092\u843d\u3068\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u808c\u3084\u7b4b\u8089\u306e\u30b1\u30a2\u3082\u3042\u308f\u305b\u3066\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7121\u7406\u306a\u304f\u7d9a\u3051\u3084\u3059\u30444\u3064\u306e\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:var(--sgb-pastel-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u67082\u301c3kg\u3092\u76ee\u5b89\u306b\u3086\u3063\u304f\u308a\u6e1b\u91cf\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9854\u306e\u305f\u308b\u307f\u3092\u9632\u3050\u3046\u3048\u3067\u3001\u307e\u305a\u610f\u8b58\u3057\u3066\u307b\u3057\u3044\u306e\u304c\u6e1b\u91cf\u306e\u30b9\u30d4\u30fc\u30c9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6025\u6fc0\u306b\u4f53\u91cd\u3092\u843d\u3068\u3059\u3068\u3001\u76ae\u819a\u304c\u7e2e\u3080\u901f\u5ea6\u304c\u8ffd\u3044\u3064\u304b\u305a\u3001\u305f\u308b\u307f\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u65e9\u304f\u7d50\u679c\u3092\u51fa\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u306f\u3001\u3068\u3066\u3082\u3088\u304f\u308f\u304b\u308a\u307e\u3059\u304c\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u9032\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ee\u5b89\u3068\u3057\u3066\u306f\u3001\u67082\u301c3kg\u7a0b\u306e\u3086\u308b\u3084\u304b\u306a\u6e1b\u91cf\u304c\u4e00\u3064\u306e\u57fa\u6e96\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7126\u3089\u305a\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u3001\u7d50\u679c\u7684\u306b\u898b\u305f\u76ee\u3092\u304d\u308c\u3044\u306b\u4fdd\u3064\u8fd1\u9053\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:var(--sgb-pastel-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u8868\u60c5\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u9854\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b<\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e1b\u91cf\u3068\u3042\u308f\u305b\u3066\u53d6\u308a\u5165\u308c\u305f\u3044\u306e\u304c\u3001\u8868\u60c5\u7b4b\u3092\u52d5\u304b\u3059\u7fd2\u6163\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9854\u306e\u7b4b\u8089\u3092\u9069\u5ea6\u306b\u4f7f\u3046\u3053\u3068\u3067\u3001\u76ae\u819a\u3092\u5185\u5074\u304b\u3089\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u3057\u3001\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u306e\u5370\u8c61\u3092\u6574\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3042\u3044\u3046\u3048\u304a\u300d\u3068\u53e3\u3092\u5927\u304d\u304f\u52d5\u304b\u3059\u3001\u982c\u3092\u3075\u304f\u3089\u307e\u305b\u3066\u30ad\u30fc\u30d7\u3059\u308b\u3001\u820c\u3092\u4e0a\u3042\u3054\u306b\u62bc\u3057\u5f53\u3066\u308b\u306a\u3069\u3001\u7c21\u5358\u306a\u52d5\u304d\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3050\u306b\u5909\u5316\u304c\u51fa\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u9854\u5168\u4f53\u306e\u5370\u8c61\u304c\u5909\u308f\u3063\u3066\u304f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u901a\u52e4\u4e2d\u306e\u8eca\u5185\u3084\u5165\u6d74\u4e2d\u306a\u3069\u3001\u30b9\u30ad\u30de\u6642\u9593\u3092\u6709\u52b9\u306b\u6d3b\u7528\u3057\u3066\u3001\u305c\u3072\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:var(--sgb-pastel-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30b3\u30e9\u30fc\u30b2\u30f3\u30fb\u30d3\u30bf\u30df\u30f3C\u3092\u98df\u4e8b\u304b\u3089\u7a4d\u6975\u7684\u306b\u6442\u308b<\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u98df\u4e8b\u3092\u6e1b\u3089\u3059\u300d\u3060\u3051\u3067\u306f\u3001\u808c\u306e\u305f\u308b\u307f\u3092\u52a0\u901f\u3055\u305b\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6e1b\u3089\u3059\u300d\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u4f55\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u304b\u300d\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30bf\u30df\u30f3C\uff1a\u30d1\u30d7\u30ea\u30ab\u30fb\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30fb\u30ad\u30a6\u30a4\u30fb\u3044\u3061\u3054<\/li>\n\n\n\n<li>\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\uff1a\u9d8f\u624b\u7fbd\u5148\u30fb\u8c5a\u8db3\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/li>\n\n\n\n<li>\u30bf\u30f3\u30d1\u30af\u8cea\uff1a\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u5927\u8c46\u88fd\u54c1\uff08\u8868\u60c5\u7b4b\u3084\u76ae\u819a\u306e\u6750\u6599\u306b\u306a\u308b\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3\u985e\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u808c\u306e\u30cf\u30ea\u304c\u5931\u308f\u308c\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u305f\u308b\u307f\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306e\u91cf\u3092\u6e1b\u3089\u3059\u3068\u304d\u3082\u3001\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u3057\u3063\u304b\u308a\u78ba\u4fdd\u3059\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:var(--sgb-pastel-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u5165\u308a\u4fdd\u6e7f\u30b1\u30a2\u3067\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u5b88\u308b<\/span><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e7e\u71e5\u306f\u808c\u306e\u30cf\u30ea\u3092\u640d\u306a\u3044\u3001\u305f\u308b\u307f\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308b\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d17\u9854\u5f8c\u306f\u3059\u3050\u306b\u4fdd\u6e7f\u3057\u3001\u5316\u7ca7\u6c34\u30fb\u4e73\u6db2\u30fb\u30af\u30ea\u30fc\u30e0\u3067\u6c34\u5206\u3092\u9003\u304c\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u3084\u30bb\u30e9\u30df\u30c9\u306a\u3069\u3001\u4fdd\u6e7f\u6210\u5206\u3092\u542b\u3080\u30a2\u30a4\u30c6\u30e0\u3092\u9078\u3076\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u308f\u305b\u3066\u3001\u65e5\u713c\u3051\u6b62\u3081\u306a\u3069\u3067\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u884c\u3044\u3001\u808c\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type4\" style=\"background-color:var(--sgb-main-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:whitesmoke\">\u4eca\u65e5\u304b\u3089\u5b9f\u8df5\uff01\u305f\u308b\u307f\u77e5\u3089\u305a\u306e\u7f8e\u9854\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u307e\u3057\u3087\u3046<\/span><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-62-1024x683.jpeg\" alt=\"\u4eca\u65e5\u304b\u3089\u5b9f\u8df5\uff01\u305f\u308b\u307f\u77e5\u3089\u305a\u306e\u7f8e\u9854\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u307e\u3057\u3087\u3046\" class=\"wp-image-98953\" srcset=\"https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-62-1024x683.jpeg 1024w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-62-300x200.jpeg 300w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-62-768x512.jpeg 768w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-62-940x627.jpeg 940w, https:\/\/a-clinic.net\/column\/wp-content\/uploads\/2026\/07\/image-62.jpeg 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u306e\u7fd2\u6163\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3001\u671d\u3068\u591c\u306e\u305f\u308b\u307f\u4e88\u9632\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u5225\u306a\u9053\u5177\u3082\u6642\u9593\u3082\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f1\u9031\u9593\u3001\u3053\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u7d9a\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p 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